Fr. Trese discusses the most common sins you will encounter on your spiritual journey, and he provides a short, daily examen that will help you move from what you did wrong to why you sinned. He clarifies numerous misconceptions of God’s love that may be standing in your way, and he even tackles those issues that lead many souls to scrupulosity and oversensitivity.

Fr. Trese skillfully unpacks the four cardinal virtues and shows how they can become a permanent presence in your life. In addition, he explains how your sins against virtue diminish the happiness of those around you.

Best of all, you will learn about the importance of spending time daily with the Lord and how to give God the greatest honor. You will be consoled by Fr. Trese’s advice about distractions in prayer and, importantly, will learn how to intercede for others. Taking this classic book to heart will deepen your mental prayer, open the door of your heart to contemplation, and fix your gaze lovingly upon the Lord in all things.